My classes are suitable for all levels of yoga. Props are not required, but some may find it helpful to have a set of cork or foam blocks, a blanket or pillow, and a strap or belt within reach. All students should arrive to class via a livestream capable device with a yoga mat and a bottle of water. “Camera on” is never required for live classes.

Currently I am only offering prerecorded classes via on demand on my studio site. And if you subscribe to the occasional email update, your first week is free!